Why I Race Open/Elite

When you start to write something that's going to be too long for Instagram... it goes into a blog post! Racing in the Open/Elite Field Pros: you get to start first (less congestion!), and battle it out with some of the best for the top finishing positions Cons: not being eligible for age group awards, …

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The Law of Diminishing Returns

Article originally published in the Finish Line Physical Therapy blog. Disclaimer: The following article pertains to my experiences with endurance training and what I’ve learned through the process; it does not apply to everyone. All opinions expressed are solely my own. — My Training Saga My average weekly mileage when I qualified for Boston last …

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Who Run The World? (Iron) Girls!

"Any time women come together with a collective intention, it's a powerful thing... magic happens" - Phylicia Rashad Iron Girl Sandy Hook Sprint Triathlon Race Report I almost didn't do this race. Logistically, I was trying to figure out how to make it budget, but to no avail. Then I found out my Empire teammate …

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